Saturday, June 29, 2013
Local Box 6/27/13 - Vegan Greenling Meal Plan
It's reached the height of summer heat - so pretty much from now till September it will be smoothies, salads, grilling and light meals
Here is this weeks delightful oontents:
Corn - my fave summer vegetable
Ahhh Corn, just in time for July 4, gonna grill them up to have with our veggie dogs, watermelon and ice cream.
Tomatoes - in a salad no doubt, with the Spinach. or open faced on hummus and toast
Swiss Chard - honestly i can't picture doing anything other than throwing these and the Spinach in green smoothies
Sweet Peppers - i am imagining grilling these up and eating them on my veggie dog
Microgreens - salad
Cantaloupe - my son and i ADORE cantaloupe and have been eating it every day, i have added it to smoothies before but i think it will be all gone before i get to!
Beets - I love shredded beets and carrots in salad. Also love to add beets to smoothies for added nutrition oomph
Spearmint - maybe some iced mint green tea!
see you next week with the results